Grilled Chicken Sandwich Price, Nutrition & Allergens
The Grilled Chicken Sandwich is built with a potato bun, grilled chicken filet, tomato, leaf lettuce, and WhataSauce®. It is a lighter chicken sandwich option with 32g protein and classic Whataburger flavor.

What’s On the Grilled Chicken Sandwich?
Official build includes potato bun, grilled chicken filet, tomato, leaf lettuce, and WhataSauce®.
Grilled Chicken with WhataSauce®
This sandwich keeps the build simple and balanced with a grilled chicken filet, fresh tomato, leaf lettuce, and WhataSauce® on a potato bun.
The official total is 440 calories, with 15g total fat, 44g total carbs, and 32g protein.
What’s On It
- Potato Bun
- Grilled Chicken Filet
- Tomato
- Leaf Lettuce
- WhataSauce®
Grilled Chicken Sandwich Nutrition
Official nutrition values provided for this item.
Allergens in Grilled Chicken Sandwich
Official allergens listed for this item.
Listed as an allergen for this sandwich.
Listed as an allergen for this sandwich.
WhataSauce® contains egg.
Bread & Chicken Options
Official bread options and grilled chicken filet calories.
| Option | Charge | Calories | Category |
|---|---|---|---|
| Small Bun 4″ | No extra charge | 170 Cal | Bread |
| Potato Bun | Included | 240 Cal | Default Bread |
| Texas Toast | No extra charge | 230 Cal | Bread |
| No Bun | No extra charge | 0 Cal | Bread |
| Grilled Chicken Filet | No extra charge | 130 Cal | Chicken |
Cheese, Add-Ons, Toppings & Sauces
Official customization options provided for the Grilled Chicken Sandwich.
| Option | Charge | Calories | Category |
|---|---|---|---|
| American Cheese | $0.60 extra | 90 Cal | Cheese |
| Monterey Jack Cheese | $0.60 extra | 60 Cal | Cheese |
| Bacon Slices | $1.10 extra | 45 Cal | Popular Add-On |
| Grilled Jalapeños | $0.70 extra | 10 Cal | Popular Add-On |
| Jalapeños | $0.70 extra | 0 Cal | Popular Add-On |
| Red Pepper Cheese Spread | $1.00 extra | 110 Cal | Popular Add-On |
| Tomato | Included | 5 Cal | Topping |
| Leaf Lettuce | Included | 0 Cal | Topping |
| Pickles | No extra charge | 0 Cal | Topping |
| Diced Onions | No extra charge | 10 Cal | Topping |
| Grilled Onions | No extra charge | 20 Cal | Topping |
| WhataSauce® | Included | 60 Cal | Default Sauce |
| Mustard | No extra charge | 5 Cal | Sauce |
| Mayonnaise | No extra charge | 25 Cal | Sauce |
| Ketchup | No extra charge | 10 Cal | Sauce |
| Honey BBQ | No extra charge | 35 Cal | Sauce |
| Creamy Pepper | No extra charge | 30 Cal | Sauce |
| Buffalo Sauce | No extra charge | 0 Cal | Sauce |
Ingredient Breakdown
A clean summary of the main ingredient groups in this sandwich.
Brioche / Potato Bun
The bun includes wheat-based ingredients and helps hold the grilled chicken build together.
Grilled Chicken Filet
A boneless skinless chicken breast filet with seasoning, used as the main protein.
WhataSauce®
WhataSauce® gives the sandwich its signature flavor and contains egg.
Tomato
Tomato adds a fresh, juicy topping to the grilled chicken sandwich.
Greenleaf Lettuce
Leaf lettuce adds freshness and texture to the sandwich.
Bun Oil
Bun oil includes soybean oil and related ingredients used in preparation.
Best Items to Pair With It
Simple pairings for the Grilled Chicken Sandwich.
French Fries
A classic crispy side that pairs well with grilled chicken and WhataSauce®.
Unsweet Tea
A lighter drink choice to balance the sandwich.
Jalapeños
Add jalapeños or buffalo sauce if you want extra heat.
Similar Chicken Menu Items
More chicken items customers may want to compare before ordering.

Premium Whatachick’n Sandwich
See Details
Signature Whatachick’n Sandwich
See Details
Spicy Chicken Sandwich
See Details
Whatachick’n® Sandwich
See DetailsGrilled Chicken Sandwich FAQs
Quick answers about price, calories, allergens, ingredients, and customization.
How many calories are in the Grilled Chicken Sandwich?
It has 440 calories.
How much is the Grilled Chicken Sandwich?
The listed price is $6.99.
What is on the Grilled Chicken Sandwich?
It includes Potato Bun, Grilled Chicken Filet, Tomato, Leaf Lettuce, and WhataSauce®.
How much protein does it have?
It has 32g of protein.
What allergens does it contain?
It contains wheat, soy, and egg.
Can I choose no bun?
Yes. No Bun is available as a bread option with 0 calories.
Can I add cheese?
Yes. American Cheese and Monterey Jack Cheese can be added for an extra charge.
Is this vegetarian?
No. It includes grilled chicken filet, so it is not vegetarian.
Explore the Full Whataburger Menu
Compare burgers, chicken sandwiches, WhataWings, sides, salads, desserts, drinks, sauces, and more.
Back to Full Menu